Proper nutrition should be simple and attainable for everyone.
Nelli Nutrition provides the tools to achieve your goals through client-centered counseling, individualized plans and nutrition education. These tools include evidence-based nutrition advice, nutrition plans/meal building, shopping lists, cooking tips and recipe creation.
Not sure if nutrition coaching is right for you? We offer a free 15-minute discovery call with our dietitian so you can ask questions, learn more about us, and see if we're a good fit for your needs.
This initial visit is a time for us to get to know one another and develop a relationship. During this hour-long visit, we will review your health journey, identify your strengths and challenges, and discuss your goals. By the end of this session, we will create behavioral goals to work on until the next session. Any resources, tools, and education needed to reach your goals will be provided.
During the follow-up session, we will review your goals, navigate solutions to your challenges and play into your strengths. We will dive deeper into how food and nutrition play a role in your life and set new goals for the next meeting.